News & Events

The #1 fear of seniors is memory loss, or more specifically, dementia.  According to the United States Department of Health and Human Services, dementia affects more than 5 million people in this ...

May is Older Americans Month, but how did we get here and how should we celebrate it? The first question is relatively easy.  Older Americans Month was established in 1963 by President ...

It’s April, a time for enjoying the spring, for thoughts of renewal and planning for the future.  It is also tax time which gets most of us focused on our finances and, ...

Ask people what they like about living in Mill Valley and you are likely to hear about the small town feel as well as being so close to San Francisco, the Bay ...

When you spring forward this month, it is a good time to re-energize your exercise plans too.  In fact, regular physical activity is one of the most important things you can do ...