The Redwoods

How did you sleep last night? If your answer is, “not that great,” you are not alone. According to the CDC, experiencing problems falling, or staying, asleep are common among adults over age 65. It turns out that there are legitimate reasons for this challenge and sleep doctors know exactly what to do about them. […]

by Donna Berry Glass, Marin Magazine July 26, 2024 – The Redwoods, an affordable, vibrant senior living community in Mill Valley, held its Springtime at The Redwoods: A Celebration of Mothers benefit on May 16 on its beautiful 10-acre grounds. 200 supporters attended and raised $240,000 towards the nonprofit’s new memory care center.  Guests Delighted in

Now is an enjoyable time to be a senior. Older Americans are among the happiest people in the world, coming in 10th on Gallup’s worldwide happiness rankings.  That compares to a 62nd rank for younger citizens. Researchers have long pointed out that old age is better than most may think. This might be surprising to readers,

At any age, the dating scene can be daunting. If you are a single senior, by now you have learned a great deal about people, and it might be easier for you. You are more accepting of your own idiosyncrasies and those of others. There is, however, one area you might be overlooking. Did you

  The Redwoods awards eight Marin County graduating seniors a total of $32,000. Speaker Louetta Erlin is pictured. Photo courtesy of The Redwoods. POSTED BY: SARA BRISCOE MOSELEY – MARIN IJ – JUNE 13, 2024 For more than 30 years, The Redwoods scholarship committee has raised funds and granted awards to graduating high school senior class

Hospice care is an undeniably challenging subject to discuss, yet its importance, particularly as someone approaches the end of life, cannot be overstated. Addressing the realities of terminal illness and the emotional toll that it takes on people and their loved ones requires great sensitivity, as well as compassion. Hospice care provides a supportive framework

Regarding senior housing options, the choice between independent living and assisted living is an important decision for seniors and their families. Each option offers unique benefits and accommodations tailored to individual needs. This comprehensive guide will delve into the key distinctions between independent living and assisted living, covering everything from accommodations and community life to

Ken Dychtwald has been measuring and forecasting the aging of America for almost 50 years, so he is not surprised by much, but the 73-year-old founder of the Age Wave consulting firm in Orinda was delighted to learn from a survey that a majority of respondents aged 65 and over (71%) say they believe their best years

May is Older Americans Month, but it is reasonable to ask just who is old, what does it mean – in general and for Mill Valley in particular?  The average life expectancy in the US, as recently as 1900, was 46 for men and 48 for women.  By comparison, this year the average age in

Monday was “Earth Day” and on Tuesday we started a program with the support of, and in collaboration with, Marin County and the Marin Municipal Water District (MMWD) on a major water saving project on the property edges that face Miller Avenue and Camino Alto.  We are replacing green landscaped areas that require high water